Why You Should Be Drinking THIS at Breakfast

The first thing that you want to have, after you wake up in the morning, is a cup of coffee or tea. This is the general pattern of most of the people. It is really good to have tea or coffee in the morning as it has a lot of benefits for health.

Coffee is an excellent beverage to boost up your energy level, your mind and your body. So, is the benefits of tea. It helps in awakening your body and mind well. These are not only good in taste but also full of numerous health benefits too. According to a research in America, it’s declared as a top source of antioxidant which is proven to be extremely beneficial for the control of diabetes. These helps in keeping the body hydrated, reduces the risk of heart diseases, prevents tooth decay etc. But those who are tea lovers specially the green tea lovers, surely have an upper hand.

Green tea has been proven the best in all the morning beverage. A research was conducted by a medical Centre of Columbia’s University in which it was proven that women suffering from breast cancer, got their conditions, Polyphenon E, improved by the regular usage of green tea.

Green Tea a Day

In another experiment, 40 women who were suffering from life-threatening disease, cancer, were assigned placebo with dosage from 400 mg – 800 mg. It was given twice a day for six months. To check the effects and results, they were fully monitored and samples were taken after a couple of months. The results concluded out of it was amazing as those women who consumed that extract on regular basis had less growth of hepatocyte factor. The hepatocyte is involved in the growth of cells. The comparison was among women with placebo and the others were not infused placebo.

There was no significant difference among both but those who consumed that extract for continuous six months had lower cholesterol and also endothelial growth was significantly decreased. Endothelial is such a kind of protein which begins and stimulate the growth of cancer cells and its spread in the body. But out of all previous research, we can’t declare green tea to prevent cancer since those researches are on the small scale. But yes, we can surely say that green tea is a treasure of benefits for human body and human health.

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