Modern technology has provided us countless innovative products that can help gain rapid and effective pain relief from lower back aches. It can happen to anyone, sometimes, we work too hard at the gym and end up straining our muscles, or a bad injury while moving a heavy object can lead to the development of an agonisingly debilitating pain in the lower back.
Statistics reveal that back and neck has revealed to be the cause of nearly one-third of all absent work days across America, and every year, these two aches compel around 52 million people across the country to seek treatment.
Experts believe that majority of the patients suffering from back pain force themselves to live with the awful pain before they decide to see a doctor and begin their treatment. They only go to see a doctor when the pain in their back becomes unbearable.
Fortunately, there are plenty of remedies that allow you to treat and eliminate back pain at home, without any kind of prescription drugs or physical therapy. Modern technology has made countless advancements in contemporary medicine, and experts have started encouraging more traditional and basic methods to treat and prevent persistent back aches.
One of these methods includes exercise, physical activity and experts highly advise people suffering from chronic lower back aches to attempt treating their achy muscles with regular exercises, along with low-key physical therapies, such as yoga, and Tai Chi.
In case you need some additional and innovative tools to relieve that awful lower back ache, we’ve rounded up some tech savvy gadgets to help soothe away the stiffness and pain.
Here, take a look:
1. ThermaCare Lower Back & Hip Heat Wraps
ThermaCare presents the most effective heat wrap that will apply superficial heat to your lower back, causing an increasing in the blood circulation and blood flow towards the affected area. This will aid in relieving the pain and soothing away the muscles. You will particularly adore is that this heat wrap from ThermaCare is perfect to be worn on-the-go as it will fit snugly around your hip.