5 Things That Prevent Cancer

2. Quit Smoking

People who smoke are more likely to fell prey in cancer as compared to the people who never smoked or quit smoking.

3. Exercise

Exercising has a lot of life saving benefits but the best benefit of exercise is it can prevent one from causing cancer. 150 minutes of normal level exercise or 75 minutes of high capacity exercise, every week is ideal for a normal healthy person.

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