10 Low-Carb Smoothies for Diabetics

8. Cinnamon Roll Smoothie

Nutrition: 145 calories, 2 g carbs, 27 g protein, 3 g fat

Ingredients:

  • 1 cup almond milk
  • 2 tablespoons vanilla protein powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 4 teaspoons Swerve sweetener
  • 1 teaspoon flaxmeal
  • 1 cup ice
Cinnamon Roll Smoothie for Diabetics
  • Facebook
  • Twitter
  • Pinterest
  • reddit

Image: HealthyVogue

Instructions:

1. Pour all the ingredients into the blender.

2. Blend the ingredients for 30 seconds until it is completely blended and thickened.

9. Blueberry Galaxy Smoothie

Nutrition: 370 calories, 3 g carbs, 31 g protein, 21 g fat

Ingredients:

  • 1 cup Coconut Milk or almond milk
  • 1/4 cup Blueberries
  • 1 tsp Vanilla Extract
  • 1 tsp MCT Oil or coconut oil
  • 30 g Protein Powder
Blueberry Galaxy Smoothie for Diabetics
  • Facebook
  • Twitter
  • Pinterest
  • reddit

Image: HealthyVogue

Instructions:

Put all the ingredients into the blender and blend it properly.

Related Posts

Add Comment

Pin It on Pinterest

Share This
error: Content is protected !!